Mindfully Dealing With a Break Down After A Break Up
You're down and out, and that's okay. You're going through a huge transitional phase and it's going to be a journey, to say the least.
Read MoreYou're down and out, and that's okay. You're going through a huge transitional phase and it's going to be a journey, to say the least.
Read MoreI think the most common reason we sabotage ourselves is because we do not feel worthy of the good feelings that come from being happy. For some reason our brains are programmed to believe that we do not deserve to feel good. This doesn't mean that we are hesitant to feel good in every aspect of our lives. But it is definitely more noticeable in some parts.
Read MoreWriting letters to the universe may sound a little crazy...heck, I felt a little weird doing it! But as you read in my 'Using the Law of Attraction to Rock Your Life' post, asking the universe for exactly what it is that you want is super powerful.
I choose to ask the universe for things, but maybe you believe in some other higher power that you feel more comfortable writing letters to. The point is to manifest what you want. Get it out of your head and into the world. Shit happens when you verbalize (or write down) what you need from this life!
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