How I'm Healing My Gut and Improving My Mental Health
I’m going to get a little vulnerable for a sec here -
Anxiety, mom rage, exhaustion and overwhelm are all things that have been heavy on my mind for a few months.
As a 7 month pregnant work from home mom who also has a side passion and a family to take care of, life can get exhausting. I started to fall slave to my routine, as it brought me comfort and what felt like stability. In actuality, it was an anxiety coping tactic that my brain was using to convince me I was safer in my routine than anything else.
I started to pay attention to what I was doing for ME…and it wasn’t much!
I was getting my basic needs met, barely. I was feeding myself, barely. I was doing all the things for me that I needed to do to survive but nothing more.
I’ve spent the last month really honing in on doing things just for me. One of those things was being more mindful of what I put in my body. I started incorporating better nutrition, gut healing tactics and my latest endeavor, Happy Juice.
Once I started incorporating Happy Juice into my life, I noticed a huge shift in my anxiety and the amount I rely on routine for safety.
After replacing my morning cup of coffee with a cup of Happy Juice instead I noticed I had the boost of energy I needed without any crash or jitters. It just feels like a natural aid in getting my mornings started the right way.
Sugar cravings? Gone.
Anxiety? Improved greatly.
Relying on routine? Not nearly as much. I’ve been much more spontaneous.
Mom rage? Minimal. I feel like I have my patience back and can chase my toddler around until she’s ready for bed.
What Is Happy Juice?
Happy Juice is a combination of supplements that target the gut-brain axis. They help us increase dopamine and serotonin levels in our brain using good strains of bacteria- with tons of science behind it!
Things that stood out to me:
60% decrease in irritability scores
55% decrease in anxiety scores
50% decrease in depression scores
All ingredients are herbs, exotic fruits, and strain specific good bacteria—natural ingredients, plant based, no artificial ingredients and it’s gluten, soy, dairy, and GMO free!
Who makes Happy Juice?
Amare! They are a mental wellness company that focuses on the gut-brain axis for whole body, root cause healing. Their ingredients are super clean - no soy, dairy, gluten, non-GMO, no synthetic dyes, fillers, or junk additives. The clinical trials and ingredient information are at our fingertips on the website so we can confidently stand behind the products delivering the expected results.
Amare is in their 5th year as a company and growing rapidly! In the last year alone, they have witnessed a 390% increase in brand partners. If there is a place to be, it's here! Everyone is looking for mental wellness, and Amare has what no other company offers both in product and opportunity.
Are you ready to start feeling like yourself again?
This was a huge leap of faith for me. I knew I needed to take better care of myself and Happy Juice really jumpstarted that for me!
If you’re ready to decrease your anxiety, depression, exhaustion and mom rage - join me!
You can save $10 off your first order of Happy Juice by heading to this link. Plus you’ll get a free gift of Reboot+ - your 3 day jumpstart to getting your gut healing journey started off on the right foot.