Gut Healing Gelatin Gummies Recipe
Ready to heal your gut, improve your skin and give your babe a fun snack to enjoy with you?
These gelatin gummies will :
Improve skin health
Promote younger, firmer skin
Support joint health
Improve gut function and digestion**
Keep excess inflammation in check
Build and restore muscles
Support a healthy metabolism**
Keep appetite in check
Promote healthy brain function**
Promote deeper sleep**
** indicates benefits to love for children
One scoop of gelatin contains 10g of protein with 0 sugar, 0 carbs and 0 fat.
I have loved using Perfect Supplements Bovine Gelatin (Code BOHEMIANCROSSROADS save you 10%). It is an all natural, non-GMO, grass-fed, pasture raised source of collagen protein.
Fair trade and lab tested, it is 100% beef gelatin sourced exclusively from Brazilian Pasture Raised Cows.
They even received a glyphosate residue free certification!
Here’s what you’re gonna want to do
In a small bowl, mix 1/4 cup of Perfect Supplements Bovine gelatin with 1 cup of pure juice. Quality of juice matters. Try to avoid added sugars and natural flavors - stick to pure fruit juice, if you can.
Set this bowl aside to allow the gelatin/juice mixture to “bloom.”
In a small saucepan heat 3 cups of juice on low heat until warm, but not scorching or boiling. I normally heat just under 10 minutes.
When the juice is warm, add the gelatin bloom to the saucepan and whisk or stir with a fork until the mixture is completely incorporated.
Now you can either suction small amounts of the gelatin mix into a silicone mold or pour the whole contents into a 8x8 coconut oil greased, glass baking dish.
Pop in the fridge for a few hours, cut and enjoy a perfectly healthy snack that is loaded in beneficial goodness.