Down time is one of the most important things you can implement when you're trying to grow a business. Just like any other job, you want to keep your work life separate from your personal time. No one wants to be working 24/7.
I've personally noticed that when I don't have enough down time I start to feel the burn out, which I talk about in this post here, a whole lot quicker. My moods and overall well-being also shift majorly if I don't step in and schedule out some down time.Read More