As many of you know, an anxious person’s best friend is routine! We love a good routine as it allows us to be calm and know what is coming next. Obviously it’s not good to live life purely in routine. Change can be good and it’s important to be able to handle the stresses that life may throw at you.Read More
As humans we think about three major points of our lives; the past, present and future.
I'm sure you've heard the quote, "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present" by Lao Tzu. This man created Taoism and was one of the most well known Chinese philosophers.
His words make so much sense. We shouldn't get depressed by living in the past or anxious over living in the future. We're totally missing out on the bigger picture of this current moment if we're stuck living in a different time frame.Read More
A lot of bloggers and social media influencers talk about their morning routines. While they're all interesting to read, I feel like I personally start to get lost in the sauce of repetition. Most of them also miss the mindfulness and self love aspect that I search for.
I've recently started a new morning routine that I would like to share with you all. It's not so much about what products I'm putting on my face or in my hair, but more about what I'm doing for my soul to prepare myself for a positive, productive day.Read More