As humans we think about three major points of our lives; the past, present and future.
I'm sure you've heard the quote, "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present" by Lao Tzu. This man created Taoism and was one of the most well known Chinese philosophers.
His words make so much sense. We shouldn't get depressed by living in the past or anxious over living in the future. We're totally missing out on the bigger picture of this current moment if we're stuck living in a different time frame.Read More